Nature’s Bounty Magnesium 500mg

Nature’s Bounty Magnesium 500mg contains Magnesium Oxide 500mg, a magnesium supplement. Made by Nature?s Bounty, it is used for magnesium deficiency, muscle cramps, sleep support, indigestion and constipation. Pack size: 100.

Uses of Nature's Bounty Magnesium 500mg

Nature’s Bounty Magnesium 500mg is used to prevent or correct low magnesium levels, which can occur with a poor diet, long-term diarrhoea, heavy alcohol use or certain medicines such as diuretics and acid-reducing tablets. It is also taken as a supplement by people with muscle cramps or poor sleep, and in some products it acts as an antacid for indigestion or as a mild laxative.

How Nature's Bounty Magnesium 500mg works

Magnesium oxide supplies magnesium, a mineral the body needs for nerve signalling, muscle contraction and relaxation, healthy bones and turning food into energy. In the stomach it also neutralises acid, and the portion not absorbed draws water into the bowel, which is why larger amounts can soften stools.

Possible side effects

Nature’s Bounty Magnesium 500mg is usually well tolerated. The side effects people notice most often affect the gut:

• Loose stools or diarrhoea
• Stomach cramps
• Nausea
• Bloating

Seek medical advice promptly if you develop severe or persistent diarrhoea, muscle weakness, drowsiness, a slow heartbeat or confusion, which can be signs of too much magnesium, especially in people with kidney problems.

Precautions and warnings

• Do not take more than the recommended amount, and speak to your doctor before using it long term.
• Tell your doctor if you have kidney disease, as magnesium can build up in the body.
• Magnesium can reduce the absorption of some medicines, including certain antibiotics, thyroid tablets and osteoporosis medicines, so ask your pharmacist how far apart to take them.
• If you are pregnant or breastfeeding, check with your doctor before taking a supplement.
• Keep supplements out of the reach of children.

Storage

Store below 30°C in a dry place, away from direct sunlight and moisture. Keep it in the original pack until use. Keep all medicines out of the reach of children.

Buy Nature's Bounty Magnesium 500mg online in Pakistan

Order Nature's Bounty Magnesium 500mg from Medimart and get genuine medicines delivered to your door in 2 to 3 working days, with cash on delivery available across Pakistan.

Disclaimer: This information is for general awareness and does not replace advice from a doctor or pharmacist. Always follow the dose prescribed for you and read the leaflet inside the pack.